Safety Library
Free Safety Guides
Plain-English guides to CPR, first aid, fire safety and safety checks at home and work. Reading is a great start. A hands-on class is what makes it stick.
Change Your Clock, Check Your Alarms
What every chirp means, when to change batteries, and when to replace the whole smoke or CO alarm.
Halloween Safety: Choking, Costume Fires and Trick-or-Treat Tips
Choking first aid, costume and pumpkin fire safety, and staying visible on dark roads.
Thanksgiving Kitchen Safety: Fires, Turkey Fryers and Choking
How to stop a grease fire, fry a turkey safely, treat a burn, and help someone who is choking.
Free Printable CPR Poster & Pocket Cards
Download and print a Hands-Only CPR poster and CPR / fire extinguisher pocket cards for work, school or home.
How to Use an AED, Step by Step
An AED talks you through every step. Here's what to expect so you're ready.
Hands-Only CPR in 5 Steps
Five simple steps anyone can learn to help an adult whose heart has stopped.
Reading is a start. Hands-on practice is what sticks.
Learn CPR, AED and First Aid on real manikins and AED trainers with an American Heart Association instructor, at your workplace or in your community.
Call or text (802) 424-0190 or email info@twinstatesafety.com
See CPR & First Aid classes